Value Life Himalayan Black Rajma / Black Kidney Beans (Whole) (250g)
In Stock
Value Life Himalayan Black Rajma / Black Kidney Beans (Whole) (250g)
₹269.00Original price was: ₹269.00.₹217.00Current price is: ₹217.00.
Soya is an excellent source of dietary fiber and protein. An excellent source of protein for Vegetarians and Vegans.
Soya beans are a good source of plant-based protein. As a complete protein source, soyabeans are said to contain all essential amino acids needed by the body.
Antioxidant Rich: Black Soyabeans bring along a lot of nutritional benefits with the black outer shell. With higher phytonutrients content, including antioxidants, these beans are considered beneficial and help fight damage caused by oxidative stress.
Black soybeans are a good source of vitamin K, iron, potassium, magnesium, copper, manganese, and riboflavin.
Black soybeans are a variety of the more familiar yellow soybeans. Like most other legumes, they are available dried and canned. And as with the more common soybean varieties, you can find (or even make) soy products such as tofu and tempeh from black soybeans.
Because of their delicate skin and silken texture, black soybeans need to be cooked a bit differently than regular beans. To avoid mushiness, soak dried black soybeans overnight and cook in salted water.
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